About Us

Based in Buffalo, NY, we offer in-home personal training; clinics for outdoor activities such snowshoeing, cross-country skiing, kayaking and canoeing; and wilderness trips to beautiful sites in upstate New York, West Virginia, and Kentucky.

Stay Home and Work Out

With our in-home personal training, you never have to leave the comfort of your home to do your workout. We bring the equipment to you and create a personalized program designed to meet your abilities and fitness goals. For more information about our in-home training program, visit our website.

Go on an Adventure

Spend some time in the great outdoors with your friends, family, youth group or classmates. We have over 25 years of experience organizing, planning and leading wilderness wellness trips. We will work with you to put together a program your whole group will enjoy. From canoeing and kayaking to cross country skiing and snowshoeing, we have it all. We also offer:

  • Mountain Biking
  • Backpacking
  • Whitewater Rafting
  • Rock Climbing
  • Challenge Courses
  • Orienteering
  • Team Building
  • Leadership Training
Connect with us today to learn more!